Meet Ruffina 

I have spent my life learning about human emotion, thought processes, and brain development. 

When you're struggling, it can feel as if nothing can really help, but I want to assure you that there are more and more advancements every day to help people who are dealing with PTSD, depression, anxiety, and almost every form of mental illness or distress.

The best tool that I have found so far is EMDR (Eye Movement Desensitization and Reprocessing).

When you go through a course of EMDR, you will begin to put words to what you are feeling and thinking in your heart.

You may have tried medication and other forms of talk therapy, and it can be frustrating if that didn't work as well as you would have liked.

I want to urge you to take another chance on mental wellness with me and this treatment process. I deeply care about my clients, and I thrive on helping them find ways to heal or simply how best to improve your life.

We will learn together how to sit with your feelings to not fear the feelings that can frankly hit you like a ton of bricks. 

If you are experiencing intense and unpleasant emotions that are impacting your ability to have healthy relationships, succeed at work, or to be able to be at peace in your own body and with your own thoughts, I urge you to give treatment another chance.

I accept Optum, United Healthcare, Oscar, and Caresource (Marketplace) insurance plans, and I will work with your out of network benefits. I am providing care via secure Telehealth only at this time, and I will be providing service in our Dallas office in the fall of 2023.