With 14+ years of experience working in the mental health field I have gained both breadth and depth of experience working with a wide variety of troubling symptoms and diagnoses. I specialize in treating Post Traumatic Stress Disorder, depression, and anxiety.

 

If you find yourself wondering where "you" went and who this person is living your life now, it's time to dig deep and dig out. I am here to help you figure out how to reclaim yourself, your life, and your future. Genuine connection coupled with evidenced based practices can reduce and even eliminate symptoms associated with depression, anxiety, trauma, and many other issues surrounding physical, spiritual and emotional/mental wellness.

 

I have specialized training in the following therapies: Cognitive Behavioral Therapy (CBT), Cognitive Processing Theory (for trauma), and Cognitive Behavioral Therapy for Insomnia (CBT-I).

 

What a wonderful thought it is that some of your best days are yet to be lived! Please reach out for the caring help you deserve to create the life you truly want.

 

You can schedule a session with Tara in the Dallas office or via Telehealth. 

The main office number is 678-332-7955, and Tara's direct line for text/voice is (678) 824-8427.

Tara is in network with Blue Cross/Blue Shield, VA (referral from the VA is required), United Healthcare, Oscar, Oxford, Humana, and Aetna.