Reaching out for therapy can feel awkward, intimidating, or just plain
overwhelming—but it’s also a brave first step. I know what it’s like to be on the other side of the screen; I’ve been a client too. That lived experience shapes the way I show up: with empathy, honesty, and a deep respect for your process.

My approach is collaborative, creative, and grounded in evidence-based practices like CBT and ACT. That means we’ll look at the thoughts, behaviors, and patterns that may be keeping you stuck—and explore new ways to move forward with clarity and intention. In our work together, I aim to bring a creative, collaborative approach that feels uniquely yours. I believe in the power of pop culture to break down tough concepts—sometimes, a reference to your favorite TV show or movie can be just the thing to make sense of a situation. I am a reality tv junkie myself and see psychology concepts play out in almost every episode I watch.

I specialize in working with young adults and adults, mostly dealing with life transitions, relationship struggles, depression, anxiety, and other life stressors. My goal is to create a space that’s structured but flexible, supportive but never stuffy, and always centered on what matters most to you.

 

Kaleigh is a Licensed Associate Professional Counselor and works under the supervision of Deanna Dennis, LPC. She can accept certain insurance plans (Amerigroup, Aetna, United Healthcare, Oscar, Optum, Oxford, Caresource, and Medicaid) and offers therapy at a rate of $85 per session. 

 

Kaleigh provides therapy in our Dallas office and via Telehealth.